In this section we teach you how to:

• Find your pitch
• Change your focus
• Let it happen
• Stop destructive behaviors
• Learn positive behaviors
• Outdoors exercises

Have some real fun as we typecast 11 Species of Men

In this section you'll learn:

• What is branding?
• What can personal branding do for you?
• Determining your personal brand
• Branding your physical self
• Branding your emotional self
• Branding your mental self
• Branding your spiritual self
• Putting it all together: what is your brand?
• Putting it all together: your packaging

Now you will learn how to:

• Keep a healthy attitude while looking for your man
• Nurture your interests during your search
• Practice assertive approach techniques
• Discover healthy places and activities to meet men

In this section you’ll learn to recognize and avoid guys who:

• Call at 2 a.m., wake you up, and think nothing of it
• Say they’re going to call at a certain time or day and then don’t
• Disappear for days or weeks and then re-emerge out of the blue
• Always call you when they’re drunk
• Have a prison record

Here you’ll learn how to:

• Curb your tendency to jibber-jabber from nerves
• Be friendly but appealingly aloof
• Act if you like him
• Act if you don’t like him
• Restrain yourself from pushy behavior

Here’s what you’ll show you to help decide:

• Fill in a checklist about him
• Fill in a check list about your gut reaction
• Understand that being picky is a good thing
• How to end it if necessary

And now you will see how to:

• Take off your rose-colored glasses
• Use a bunch of techniques and tools to improve the dance

Learn how to:

• Manage anger, depression and frustration
• Keep a “me” vs. “you” perspective when communicating
• Redefine and reinvent your relationship (and yourself)
• Decide if it’s checkpoint or checkmate

And finally, it’s time to discover how to:

• When and how to say the “L” word
• Keep your relationship on a healthy track
• Communicate